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Cha-Cha
Bongos and maracas,
playful rhythms and a strong beat     Latin to Club to Pop -
a lot of music works for Cha Cha.
That Big Band sound with
Fred and Ginger gliding around.
The Foxtrot is all about
American cool.
Foxtrot
Jitterbug
Wild, Crazy,  Freestyle
It’s all that. Jitterbug is more about the turns than the step. 
Nightclub 2-Step
Great for slow pop ballads
with a side to side sway.
Nightclub 2-Step is for
you and your sweetie.
Rumba
When the Latin rhythm slows
down, the chemistry heats up.
The Rumba is known as
the dance of love.
Is there anything hotter than Salsa?
Especially on the dance floor.
It's Latin, fast, furious and sultry!
Salsa
Single Swing
American music, that’s what
we’re talkin’ about! From
Big Band to Rock n Roll
Swing is the dance of choice.
Triple Swing
Slow the music and triple the step. 
This is East Coast Swing with
all the twists and turns
everyone loves.
Strong, yet Romantic, best describes the Tango.  It's
smooth and snappy with a
certain sense of prowling.
Tango
Two-Step
It's all country!  The 2-Step
moves fast or slow around
the dance floor, turning
and twisting along the way. 

Waltz
This dance is synonymous with
grace, elegance and romance.
Everyone should learn to Waltz.
Ballroom Dances
Click on each star for more information about the dances and for songs that you might use for each dance.
Latin Dances
Click on each star for more information about the dances and for songs that you might use for each dance.
Country Dances
Click on each star for more information about the dances and for songs that you might use for each dance.
Swing Dances
Click on each star for more information about the dances and for songs that you might use for each dance.
Contemporary Social Dances
Click on each star for more information about the dances and for songs that you might use for each dance.
Polka
Speed up our 2-Step and add lots of turning and you'll have a Polka.  Some kick, some hop and some stomp with this lively dance.
Old-Time Waltz
Similar to the Polka in speed, Old Time Waltz is danced to the Oom Pah Pah of 3/4 music.
Old-Time Dances
Click on each star for more information about the dances and for songs that you might use for each dance.
Dance Descriptions and Practice Songs

Learn a little more about the dances we teach and hear the type music used for each dance.

Practice makes perfect! 
The songs listed below each dance are great for practicing the dances you're learning. 
Click on the song title to play the song on YouTube.
Foxtrot Practice Songs
Jeff's Pick             String of Pearls by Glenn Miller
Glenda's Pick                         Fever by Michael Buble'
Waltz Practice Songs
Jeff's Pick                      Moon River by Andy Williams
Glenda's Pick       Right Where I Want You by Alan Jackson

Tango Practice Songs
Jeff's Pick           Por Una Cabeza by The Tango Project
Glenda's Pick                      Sway by The Pussycat Dolls
Salsa Practice Songs
Jeff's Pick                      Oyo Como Ya by Tito Puente Jr
Glenda's Pick     Catalina la O by Pete El Conde Rodriguez

Cha Cha Practice Songs
Jeff's Pick                     Ain't It Funny by Jennifer Lopez
Glenda's Pick                    Shape of You by Ed Sheeran
Rumba Practice Songs
Jeff's Pick              How Deep is Your Love by Bee Gees
Glenda's Pick                          Bella Chitarra by Andy Fortuna

2-Step Practice Songs
Jeff's Pick     Don't Rock the Juke Box by Alan Jackson
Glenda's Pick       Fishin in the Dark by Emerson Drive
Jitterbug Practice Songs
Jeff's Pick               Footloose by Kenny Loggins
Glenda's Pick             She's Country by Jason Aldean
Single Swing Practice Songs
Jeff's Pick           Great Balls of Fire by Jerry Lee Lewis
Glenda's Pic   Zoot Suit Riot by Cherry Poppi'n Daddies
Triple Swing Practice Songs
Jeff's Pick                        Old Time Rock & Roll by Bob Seger
Glenda's Pick     Hey Now, Hey Now by Big Bad Voodoo Daddy
Nightclub 2-Step Practice Songs
Jeff's Pick                   Me & Mrs Jones by Michael Buble'
Glenda's Pick       Have I Told You Lately by Van Morrison
Polka Practice Songs
Jeff's Pick                       Wooden Heart by Elvis Presley
Glenda's Pick                Beer Medley by Frankie Yankovic
Old-Time Waltz Practice Songs
Jeff's Pick                Blue Skirt Waltz by Frankie Yankovik
Glenda's Pick      St Paul Polka by "Whoopee" John Wilfahrt
SPECIAL NOTICE
Our January dances in the studio have been rescheduled due to a health issue.  Please see our In-Studio Events page for information.